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October 2019
Free

Articulating Actualisation

October 31 @ 1:00 pm - November 21 @ 6:00 pm
The Gallery Space, Bridewell St
Bristol, BS1 2LE United Kingdom
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October 31 - November 21 1-6 PM A retrospective exhibition of multi-sensory and multi-disciplinary work of the last 15 years of research practice. It explores a healing journey to trust from trauma. Sources of inspiration include: Ghanaian Adinkra Neuroscience Endocrinology and Chakra energy healing Aromatherapy Positive Psychology Solution Focused Practice Self-development techniques SMART goals management UK Government 2008 Foresight project & NEF New Economics Foundations 5 Ways to Wellbeing Creating effective affirmations and the Law of Attraction And Community Development…

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November 2019
£15

Silks (beginners) with Rada

November 20 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Silks (beginners) with Rada at the Circus Training Space at The Island

Aerial silks Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air. Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect…

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£7

Intermediate Ballet – 3rd Stage Dance Company

November 20 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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Barre and centre work for the more experienced dancer All classes £7 for drop in and £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays. http://3rdstagedance.com/  

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£15

Aerial Rope (Corde Lisse)

November 20 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Vertical Aerial : Rope and Silks in the Circus Space at The Island

A mixed level class, suitable for beginners and more advanced aerialists. Techniques are similar for the two piece of circus equipment, we will have fun transferring and comparing climbs, figures, moves, rolls and drops. Students can choose to work on just one or try both pieces of kit. The blocks will run in focused progression allowing students to develop over the course. Both teachers are accomplished and experienced professional Aerialists. Please arrive 5-10 mins early at the entrance to The…

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£8

Disco Dance

November 21 @ 6:30 am - 7:30 am
|Recurring Event (See all)
Weekly on the same day

Thursdays 6:30-7:30 AM Every Thursday as we head towards the weekend get your party started early with a pre-work Disco Dance class - complete with lights and uplifting disco tracks. Our Disco Dance classes inspire people to dance - whether you’ve never danced before or want to pick it up again. Learn energising routines under disco lights set to uplifting tracks selected by our teacher Roz - who is also a DJ. You’ll leave the class feeling as if you’ve…

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£7

Graham Intensive with Herbert DesLauriers Morning Class

November 21 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day
Herbert Intensive Dance Class at The Island

Herbert DesLauriers’ – Martha Graham Contemporary Dance class starts with a breath… the breath realises the core… a strong core manifests the energy to create the resistance and fluidity in dance movement. Herbert’s Graham based, modern dance class trains, strengthens and prepares the dancer for many genres of dance. The class is open to all levels and will begin with the Martha Graham basics starting with floor work. This is an excellent opportunity for dancers of all levels to either be…

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Beyoncé Dance Fitness led by Bethany Kyle

November 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Beyoncé Dance Fitness in the dance space at The Island

Embrace your beautiful empowered body through the celebration of movement. The class is suitable for all dance abilities, whether you have never danced before or have danced forever. We learn the same routine for 6-8 weeks so this is ideal for new movers and teach them start to finish every week, so drop in whenever you like! Simple, yet high energy choreography inspired by Beyoncé and her music videos. Learn to move and groove with attitude and sass. Along with…

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Silks (beginners) with Rada

November 21 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Silks (beginners) with Rada at the Circus Training Space at The Island

Aerial silks Come and learn to fly with the Queen of the Skies! Aerial silks is the art of climbing up a long piece of fabric and using it to suspend your body in mid-air.  Aerialists use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. What to expect from the classes: The class consists of stretching and conditioning the body for aerial work, and a fun-filled hour on the silks. Expect…

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Open Contemporary – 3rd Stage Dance Company

November 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

3rd stage Dance Contemporary Class suited to all levels of experience, from beginner to advanced. Variety of contemporary techniques, working on the entire body. Centre work, traveling and jumping. All classes £7 for drop in or £35 for a block of six Sara Mather sara@3rdstagedance.com Please note no classes on bank holidays http://3rdstagedance.com/

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Capoeira

November 21 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Capoeira Bristol with Claudio Campos at The Dance Space at The Island Bristol

Capoeira is an Afro-Brazilian art form, which combines elements of dance, play and ritualistic fighting. Capoeira is the perfect exercise, combining strength training, flexibility and aerobic exercise. What to expect from the course: Learn the beautiful Afro-Brazilian art form. What to bring with you: Good energy Mix Levels Name of the teacher: Claudio Campos Website to the teacher: www.bristolcapoeira.com Email address: claudiocamposrosario@hotmail.com Cost for the class: £5 for 2 hours session

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