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December 2018

Christmas Pop Up Shop, The Makers Market

December 1 @ 10:00 am - December 24 @ 8:00 pm

                  70 Bristol Artists, Makers and Designers will be part of this curious curation of craft, which is open for all of December! It's time to step inside, Away from the biting breeze and dark skies, For your nose, fingers and eyes Will surely be tantalised. It's time to surround yourself With wonders on every plinth, stand and shelf Lovingly made by Bristol elves Keeping it local, and supporting Bristol wealth. It's…

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£7

3rd Stage Dance Beginners Ballet class

December 10 @ 11:45 am - 12:45 pm
|Recurring Event (See all)
Weekly on the same day
3rd Stage Dance, Ballet Class, The Island, Bristol

This level is suitable for the total beginner, or those who are wishing to return to ballet after time away. It can also be beneficial to dancers who wish to rehabilitate from injury.  Most of the class takes place at the barre so that strength and posture can be developed prior to progressing onto the demands of centre work. All dance classes are £7 for drop in or £35 for a block of six. Monday 11.45 am -12.45 pm

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£7

3rd Stage Dance Advanced Ballet

December 10 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)
Weekly on the same day
Dance Space, Bridewell St
Bristol, BS1 2LE
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3RD STAGE DANCE ADVANCED BALLET at the Dance Space at The Island

Comprehensive class for experienced dancers and those wanting a challenge All classes are £7 for drop in or £35 for a block of six Contact Luke at Luke@3rdstagedance.com 07795533736 http://3rdstagedance.com/ NB: Classes will not run on public holidays

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£7

Fitness Pilates – Monday

December 10 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)
Weekly on the same day
Fitness Pilates at The Island

Maximize the results from your exercise with Fitness Pilates, a modern research based workout based on the teaching of Joseph Pilates. This workout is challenging yet safe building strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non impact and performed in standing, seated and lying positions with the focus on body alignment and core stability. Pilates with a smile! No two sessions will be the same you…

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£8

Acro Yoga (beginners) with Ash

December 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Acro Yoga at The Island

Beginners Acro-Inspired Yoga What to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Level: Beginner! Name of the teacher: Ash Bond Website to the teacher: https://www.facebook.com/flyingmonkeyyoga Email address: ashtynebond@gmail.com Phone number:…

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£5

So you think you can’t dance?

December 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day
So you think you can't dance, at The Island, Bristol

For anyone who’s been put off going to dance class for fear of being the odd one out. For anyone scared they’d be the one at the back getting all the moves wrong. THIS IS THE CLASS FOR YOU! Aimed at developing basic skills, building body confidence and breaking through mental barriers to free expression, these classes explore a range of dance styles with a focus on fitness and fun – all set to a killer soundtrack encompassing everything from…

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£8

Acro Yoga (intermediate) with Will

December 10 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)
Weekly on the same day
Acro Yoga at The Island

Acro-Inspired YogaWhat to expect from the course: Acro-inspired yoga is a fun fusion of Yoga, Acrobatics and Thai Massage: core-conditioning; partner yoga; front flying; back flying and yummy Thai therapeutics all rolled into one acrolicious bundle. Expect sweat and a lot of fun. What to bring with you: Water, and a mat if you have one (don't worry if not) Class:  8.15 pm - 9 pm On the last Monday of each month Ash with wide up the month by leading a Thai…

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£5

VeraFlow with Emily Fry

December 11 @ 7:30 am - 8:30 am
|Recurring Event (See all)
Weekly on the same day
VeraFlow classes at The Island

VeraFlow is a dance and stretch class. Stretching is an often-overlooked aspect of fitness, but it can be done in a fun and active way, relieving stress and tension across the whole body! Allow yourself the time to relax, whilst improving your balance and flexibility  through uplifting choreography to expressive music. Class also ends with a mindfulness section, an increasingly popular technique for de-stressing and setting the mind at ease. Whilst the class is not strictly a yoga programme, it brings some common benefits and…

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MEMBERS ONLY training time

December 11 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day
Members only time at The Dance Space at The Island

Please note this is a Dance Space members only training time. We are unable to take bookings during this time-slot.

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£12

Improvers Trapeze

December 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Weekly on the same day
Circus Training Space, The Island Nelson street
Bristol, BS12LE United Kingdom
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Improvers Trapeze at The Island, Bristol

Improvers Trapeze A tutored practice class for a maximum of 4 Students. This class is a chance to practice tricks and put together sequences with the creative, practical and technical support of a teacher. You will learn how to structure your practice time and get really familiar with the material you have been learning. A trapeze will be available to you for the whole hour although you may be encouraged to swap to try out different heights and weights. This…

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